Busy Muslimah. Take a Moment to Care for Yourself

aMuslima Health Series: Your Health.

Mabruk Jumuah.  Yes, don’t forget to recite the Surah Al-Khaf. Insha Allah.  Also, take a moment to breath and think about what you did this whole week! I hope you had a moment to care for yourself.  Did you pray all 5 obligatory prayers each day at the designated time? Did you do good for your family/friends/community? Did you do good for yourself? 

Breath. Bismillah.

Take a moment today and in this health series to do something even a little thing for yourself.  Life is busy always. Doesn’t stop but you need to.  So let’s talk about your health.  This month is the Breast Cancer awareness month and although this has been pioneered by non-muslims it doesn’t mean that you as a Muslim are immune to this deadly disease.  Please take a moment to get a mammogram screening and or remind sisters around you to get a check up as well.  You can go to your general practitioner to get a referral for a mammogram or if you can visit the site: BreastCancer.org for more information.

Check out some of our favorite organizations and their efforts in supporting Breast Cancer Awareness Month. Click here.

breastcancermuslims

And oh, don’t forget to feed yourself well and take your vitamins! (Halal ones please!)

Don’t wait. Go and get a screening today!

Have a happy Friday.

Wassallam

 

 

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