8 Benefits of Olive for Your Health

Olive oil has some renowned benefits for promoting skin health, preventing illness, and as a beauty supplement. Originally from the Eastern Mediterranean, near the hill of Thursina, the olive has been mentioned many times in the Holy Qur’an:وَٱلتِّينِ وَٱلزَّيْتُونِ (١) By ...

Healing and Treatment from the Prophet (SAW)

We often hear that our family members, colleagues, or friends have many kinds of illnesses although they are still young. Not only just back or neck pain, but headaches, stomachaches, heart disease, strokes, diabetes, kidney disease or cancer. If they have medical ...

How To Shrink Your Belly

One of the problems that faces people is belly fat. Women and men dream about having a flat beautiful belly, so how can you loose that belly fat forever? Our stomach reacts quickly to dietary changes-good and bad. Some experts say ...

Atkins Diet, Yay or Nay?

Everybody seeks the perfect diet that will magically help them lose the excess weight they carry but without torturing themselves with hunger and being upset all the time! Does such a diet exist? According to Dr. Robert Atkins’ claims; it does exist! Dr. ...

Hair Loss

A women’s hair is said to be her crowning glory. Normal hair loss occurs daily, but in amounts that we are not aware of. As we age, however, our hair thins. Anyone, men, women, young or old, can experience hair ...

Skin and Sun Protection for a Muslimah

On a recent beach holiday, I was practically slathering my children with sunblock, whereupon my sister-in-law commented, “We are Malays, we are meant to be dark skinned.” I had to explain that its about cancer prevention. While we need the sun ...