Cleanse & Relax with Tumeric Tea

Tumeric Tea  Cleanse & Relax with Tumeric Tea FullSizeRender 2

Tumeric Tea

Tumeric Tea –

So you ask is this true? Today I made my version of Tumeric Tea and interestingly it reminds me of Jamu (The traditional Indonesian Herbal drink) … hmm.. maybe you would be interested if we did a series on this…?

So today my body is feeling a bit lethargic and I seem to feel my kidney area tense up. Ok, I shall go to the doctor maybe next week — but I do know that there are Herbs that can heal and make one feel better naturally.

Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin. ~ University of Maryland Medical Center. Read more…

So here is where Tumeric Tea comes in.  It is absolutely delightful. Just drinking it has made me feel relaxed and it’s placebo affect is making me feel I have cured myself.  *If you do have ailments please consult a doctor before consuming any herbs or herbal products.

Here is what you need:

  • Small pot
  • 2  cups of water
  • Any kind of black/lipton/jasmin tea — 1 tablespoon will do.
  • Cinnamon bark
  • 1 tablespoon Chamomile
  • 2 tablespoons freshly grated ginger
  • 1/2 inch of freshly grated tumeric (I don’t recommend the powder kind but if you must 1/2 teaspoon will suffice.
  • 1/2 teaspoon of pepper corns *optional
  • Honey to sweeten.

Instructions:

  1. On medium heat simmer/slight boil all of the ingredients for about 10 minutes.
  2. Strain
  3. Sweeten with honey
  4. Serve

Enjoy!

 

 

Ummzaytun

Ummzaytun represents versatility as it is the Mother of Olives. The Olive fruit is an extremely durable, versatile and delectable fruit. It is the base of many foods yet it can also be the centerpiece. I love this name because in many ways it represents me. With the graciousness of Allah SWT I am blessed to be a wife, a mother of two wonderful boys (Masha Allah!), a family Chef, completed my MBA, got a great career and now have AMuslima.com The opportunities that have been presented to me up till this point have all been self indulgent however this time around the opportunity is to serve and give back to my sisters in Islam and empower them with stories, life experiences and a warm community experience. I welcome all sisters from all nations to join and be a part of this exciting community.Bismillah~Ummzaytun

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